What is your favorite or easiest way to stay fit?

By KR . Created on Mar 25, 2021
Lifestyle 276 votes | 24 Comments
Exercising

Exercising

Drinking Water

Drinking Water

Eating more protein/veggies/whole grains

Eating more protein/veggies/whole grains

Specialized Diet Plan

Specialized Diet Plan

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Rachel said a week ago
Exercise
Drinking Water
Maria said 3 weeks ago
drinking plenty of water keeps the body in top shape
Drinking Water
Jeanette said 3 weeks ago
Yardwork
Amanda said 3 weeks ago
out of those choices...its definitely water
Drinking Water
C E N said 3 weeks ago
Water is life! Recumbent cycling.
Eating more protein/veggies/whole grains
Beth said 3 weeks ago
I don't have a specialized diet plan. But, i do my best to do all the other things stated here.
Drinking Water
Joyce said 3 weeks ago
Drinking lots of water & trying to walk everyday, when its not cold out
Specialized Diet Plan
Melinda said 3 weeks ago
I am a WW member, keep trying and like that I can eat real food.