What do you do when you can't fall asleep?

By iSay Team . Created on Mar 22, 2019
Everything Else 3538 votes | 569 Comments
Read, Journal, or Listen to Music

Read, Journal, or Listen to Music

Focus My Mind on Something (like counting sheep)

Focus My Mind on Something (like counting sheep)

Relax My Body or Take Deep Breaths

Relax My Body or Take Deep Breaths

Drink Tea or Take a Sleep Supplement

Drink Tea or Take a Sleep Supplement

Something Else - Share your Tips in the Comments!

Something Else - Share your Tips in the Comments!

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Something Else - Share your Tips in the Comments!
Melissa said a week ago
Melatonin
Read, Journal, or Listen to Music
Teresa said 3 weeks ago
I like to read
Read, Journal, or Listen to Music
Victor said 3 weeks ago
Yes música sin duda
Roy said 3 weeks ago
Watch tv
Debra said 4 weeks ago
Poke some smot
Read, Journal, or Listen to Music
Bonnie said 4 weeks ago
READ!
Something Else - Share your Tips in the Comments!
Crystle said 4 weeks ago
I watch tv
Relax My Body or Take Deep Breaths
John Pauline said 4 weeks ago
Deep breaths