Best way to get to sleep?

By Jillian Harrison . Created on Apr 12, 2019
How do you fall asleep at night?
Lifestyle 442 votes | 29 Comments
Fall asleep to TV

Fall asleep to TV

Meditation

Meditation

Just lay there

Just lay there

Read a book

Read a book

Hot bath/shower

Hot bath/shower

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Katey Hyatt said 16 hours ago
Listening to music
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kappys18 said 2 days ago
SEX before time to sleep.
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DReale23 said 3 days ago
I had to learn how to clear my head of my day to make my body realize it's bedtime. It took years for me to learn this trick, but now I sleep like a baby.
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Anonymous said 3 days ago
When am sleepy I go sleep.
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Angela said 5 days ago
Just close your eyes and relax every muscle in your body
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Paul said 5 days ago
When I'm ready to sleep I put my head down and snoring before my head hits the pillow. Staying asleep that's another answer.
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Justin said 6 days ago
Cuddled up with wife and dogs
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Momma388 said 7 days ago
Music